THE STUDIO

ADDRESS

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821A FROSTWOOD DR.

HOUSTON, TX 77024

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HOURS

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MONDAY - SUNDAY

BY APPOINTMENT ONLY 

Fit Factor is a privately owned gym in the Memorial area. We offer all types of training including: RFT (Raw Functional Training), FR (Functional Range Release), FRC (Functional Range Conditioning), PRI Experience (Postural Restoration Institute), mobility, strength and conditioning, body building,core and balance training, and more. Our trainers work with clients of all ages and levels of experience and can modify the workout to fit the client's needs.

 MEET THE OWNERS

Our Fitness Journey began at Bally Total Fitness in 2010 as personal trainers where we discovered the power and influence fitness can have in an individual’s body. At the time we took the stereotypical approach to training and just tried to beat the crap out of clients. We soon discovered that we were just tearing everyone’s bodies down and not being mindful to the actual goal which was to feel better and move better. And so, the real journey began which is still going.